Healing with Nature
‘Nature Deficit Disorder’ Is Really a Thing
-By Meg St-Esprit McKivigan Via the New York Times
Published: June 23, 2021
“Ironically, the 2020 coronavirus pandemic, as tragic as it is, has dramatically increased public awareness of the deep human need for nature connection, and is adding a greater sense of urgency to the movement to connect children, families and communities to nature,” said Richard Louv, a journalist and the author of “Last Child in the Woods: Saving Our Children from Nature-Deficit Disorder.”
-By Wendy Menigoz, Tracy T. Latz, Robin A. Ely, Cimone Kamei, Gregory Melvin, Drew Sinatra
Review of research evidence and clinical observations, EXPLORE, Volume 16, Issue 3,2020
Earthing (also known as grounding) refers to the discovery that bodily contact with the Earth's natural electric charge stabilizes the physiology at the deepest levels, reduces inflammation, pain, and stress, improves blood flow, energy, and sleep, and generates greater well-being. Such effects are profound, systemic, and foundational, and often develop rapidly. Earthing is as simple as routinely walking barefoot outdoors and/or using inexpensive grounding systems indoors while sleeping or sitting, practices that restore a lost and needed electric connection with the Earth.
Where the Deer and the Antelope Play; Nick Offerman
Nick Offerman has always felt a particular affection for the Land of the Free—not just for the people and their purported ideals but to the actual land itself: the bedrock, the topsoil, and everything in between that generates the health of your local watershed. In his new book, Nick takes a humorous, inspiring, and elucidating trip to America’s trails, farms, and frontier to examine the people who inhabit the land, what that has meant to them and us, and to the land itself, both historically and currently.
- Penguin House Random 2021